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Sleep Without Battles: Teaching Kids (And Ourselves) to Wind Down Emotionally
Wed 24 Sept
|zoom
You are warmly welcome to purchase a ticket for this workshop for £55. Or, if you would like ongoing support, all workshops are included within the Dreamweavers membership—along with a beautiful community, daily support, and hundreds of wellbeing resources.
Time & Location
24 Sept 2025, 18:00 – 20:00
zoom
About the event
Bedtime shouldn’t feel like a nightly war. This workshop is your guide to creating peaceful, emotionally grounded sleep routines that help your child (and you) feel safe enough to rest. We’ll look at how overstimulation, anxiety, and unspoken needs show up at night and what to do about it. Sleep is more than a routine; it's an emotional transition. Let's make it gentle.
Key Outcomes:
Understand the emotional barriers to sleep
Create rituals that soothe the nervous system
Build co-regulation tools to support winding down
You are warmly welcome to purchase a ticket for this workshop for £55.Or, if you would like ongoing support, all workshops are included within the Dreamweavers membership along with a beautiful community, daily support, and hundreds of wellbeing resources.
Tickets
General Admission
£55.00
Total
£0.00
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