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Sleep Without Battles: Teaching Kids (And Ourselves) to Wind Down Emotionally

Wed 24 Sept

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You are warmly welcome to purchase a ticket for this workshop for £55. Or, if you would like ongoing support, all workshops are included within the Dreamweavers membership—along with a beautiful community, daily support, and hundreds of wellbeing resources.

Sleep Without Battles: Teaching Kids (And Ourselves) to Wind Down Emotionally
Sleep Without Battles: Teaching Kids (And Ourselves) to Wind Down Emotionally

Time & Location

24 Sept 2025, 18:00 – 20:00

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About the event

Bedtime shouldn’t feel like a nightly war. This workshop is your guide to creating peaceful, emotionally grounded sleep routines that help your child (and you) feel safe enough to rest. We’ll look at how overstimulation, anxiety, and unspoken needs show up at night and what to do about it. Sleep is more than a routine; it's an emotional transition. Let's make it gentle.

Key Outcomes:

  • Understand the emotional barriers to sleep

  • Create rituals that soothe the nervous system

  • Build co-regulation tools to support winding down


You are warmly welcome to purchase a ticket for this workshop for £55.Or, if you would like ongoing support, all workshops are included within the Dreamweavers membership along with a beautiful community, daily support, and hundreds of wellbeing resources.


Tickets

  • General Admission

    £55.00

Total

£0.00

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