The Family Nervous System: Why You’re All Losing It Together

Ever notice how one person’s meltdown becomes everyone’s bad day? That’s not just coincidence it’s co-regulation in action. In this dynamic and deeply validating workshop, you’ll learn how nervous systems bounce off each other in a family setting, and what to do when the whole household is running on stress. Learn to regulate yourself while supporting your child, without spiralling into overwhelm.

Key Outcomes:

• Understand the science behind co-regulation

• Learn how to reset the emotional tone in the home

• Build shared practices for collective calm

You are warmly welcome to purchase a ticket for this workshop for £55.Or, if you would like ongoing support, all workshops are included within the Dreamweavers membership along with a beautiful community, daily support, and hundreds of wellbeing resources.